We all know spin classes are great for working out the legs, bums and tums – but these indoor cycling studios in Dubai are mixing things up to give you an insane full body workout! Ready to ride? From Motion Cycling Dubai to Define Rev, here are 3 spin classes Dubai has to offer that will work out your entire body!
1. Motion Cycling Dubai
Absolutely nothing like your normal spin class, Motion Cycling’s classes are in a dark candlelit room with soundtracks that will make you feel like you’re in a nightclub. You’ll be spinning non-stop to work your abs and lower body, while using hand weights to work your arms. In just 45 minutes, this high-intensity full body workout lets burn up to 1000 calories!
Price: First class AED 50 (refundable if you book another class/package), AED 120 per class after
Where: Motion Cycling, Oberoi Tower – Business Bay
Contact: Book your spot on motion-cycling.ae
2. The Platform Dubai
Can’t decide which you love more – HIIT or spin classes in Dubai? No worries, ’cause you can now combine the two! This new-ish Dubai Marina gym is literally mixing things up with its Mix It Up: Ride & HIIT classes! You’ll start off with 45 minutes of serious spinning, followed by 30 minutes of HIIT.
Price: AED 100 for 2 classes (intro), packages available
Where: The Platform Studio, Park Island – Dubai Marina
Contact: 04 435 8083 or visit theplatformstudios.com
3. Define Rev
Define Rev is an insane 45-minute spin class that combines strength training with high-intensity cardio workouts. All the moves are choreographed to the high-energy music, so you’ll be spinning to the beat in this intense full-body workout. Expect to be drenched in sweat by the end of it.
Price: AED 120 per class, packages available
Where: Define Dubai, Silverene Tower B – Dubai Marina
Contact: 04 421 6377 or visit definebody.com
Fancy trying out a yoga class instead? From Bikram to Vinyasa – here are Dubai’s top yoga classes, or check out our Workout section for more fitness inspo.